With Alexandra Ellis
Saturday, January 23rd, 2016
Time: 9am-5pm (8 hours total)
$260 early registration until Dec. 12th | $295 full price
The Science of Rolling empowers you to personally adopt and teach simple and effective self-myofascial release regimens. These on-the-go balls can be used in a variety of settings; offices, homes, gyms and yoga/Pilates studios. This module is open to all levels of students, educators, and clinicians. There is no prerequisite to attend, but you are highly encouraged to take The Roll Model® Method: Sequencing and Innovation before or after taking this course.
You will learn:
- Six head-to-toe series proven to affect profound change in the rotator cuff, upper back, neck, jaw, hips, lower back, IT Band, calves and feet.
- How to identify bony landmarks, muscular and connective tissue junctions, fascia geography, pain physiology, and specialized ball rolling techniques that penetrate into common high-tension areas.
A 2 disc DVD set are yours to take home to enable you to easily replicate the therapeutic sequences detailed in this training. This module is open to all levels of student/educator/ clinician.
Note: Tuition includes a pair each of original Yoga Tune Up® Balls, 2 Disc DVD Massage Kit , manual and an optional certificate of completion.
Required reading to bring with you to the course: The Roll Model by Jill Miller and Trail Guide to the Body 4th edition by Andrew Biel