The Yoga Tune Up® Therapy Ball System provides targeted self-massage trigger point therapy by using specially designed high grip rubber balls and focused movement routines that help penetrate through layers of skin and muscle to massage deeply into your high tension areas.

The Yoga Tune Up Therapy Balls measure at about 2 1/2″ in diameter each and are made of a special rubber that grips at your skin, grabs at multiple layers of muscles, and rubs out adhesions and tension, providing a deep tissue massage (colors may vary). Includes mesh drawstring snug-grip tote.

 

The Therapy Balls Plus are slightly larger than the original Therapy Balls, these measure about 2 3/4″ in diameter and were developed by popular demand. They cover more surface area and add height to obtain a greater depth of pressure. Use them in their custom designed snug-grip mesh tote for spine rolls (top of the neck, down to the sacrum), as well as IT band & thigh rolls and so much more!

 

The Alpha Ball measures at a sizable 3.5″ in diameter, providing a massive amount of sheer and grip. It’s ideal for areas like the QL, pecs, buttocks, hips and other large muscle mass; use it against the wall and roll along the chest, shoulders and scapula, or go deep into your QL, low back and hips. Its soft top layer and dense inner core allows you to roll over and around bony prominences — there is absolutely nothing like it!

The Coregeous® Ball is an inflatable air-filled sponge ball (approx.. 20″ in diameter) with a unique soft-stretchy “skin” that’s used to massage and activate your core and stretch your psoas. This special tool allows you to gently and safely access your innermost abdominals.

 

 

Double Loop Stretch Strap Provides support for both static and dynamic stretches, and with built-in loops at each end, no more worrying about those pesky metal rings